Baptist Health Community Outreach is inviting Arkansans to stay healthy during the upcoming holiday season through its 2026 “Maintain, Don’t Gain Holiday Challenge,” a 6-week online wellness program featuring healthy living tips, friendly competition and opportunities to earn prizes.
Registration is open through November 21, 2026, and the first 50 people to register will receive a special welcome gift.
The challenge begins November 23, 2026, and continues through January 2, 2027, helping participants maintain healthy habits during a season filled with holiday meals, celebrations and busy schedules.
A Holiday Challenge Focused on Healthy Habits
Rather than focusing on restrictive dieting, the program encourages participants to make manageable, evidence-based lifestyle choices that support overall health and well-being.
Throughout the 6-week challenge, participants will receive weekly guidance covering important wellness topics, including mindful nutrition, regular physical activity and stress management.
The online format allows participants to follow the program while managing their own schedules throughout the holiday season.
Earn Points and Compete for Prizes
Participants can earn points by completing weekly wellness challenges and tracking their progress.
The program also features an anonymous leaderboard where participants can compare their scores with others without sharing personal information.
Points earned throughout the challenge count toward wellness prizes and incentives, giving participants additional motivation to maintain healthy routines through the holidays.
Registration Deadline Is November 21
Baptist Health Community Outreach encourages interested participants to register early, especially those hoping to be among the first 50 people to receive a welcome gift.
Important Dates:
- Registration Deadline: November 21, 2026
- Challenge Begins: November 23, 2026
- Challenge Ends: January 2, 2027
- Program Length: 6 Weeks
How to Register:
- Online: https://bit.ly/BHmaintain26
- Phone: 501-202-1540
The program is open to the public.
About Baptist Health
Baptist Health is Arkansas’ largest private not-for-profit health system, offering medical services and community outreach programs across the state.
The organization operates 14 hospitals and more than 300 points of access, including primary care and specialty clinics, urgent care facilities and additional health care services.
For additional information about Baptist Health, visit https://www.baptist-health.org/.
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